{"product_id":"how-to-make-your-brain-your-best-friend","title":"How to Make Your Brain Your Best Friend","description":"\u003cp\u003eAlways trying to mend itself, and always trying to protect you, it’s in a constant state of flux ― adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.\u003c\/p\u003e\u003cp\u003eOnly it doesn’t always get it right.\u003c\/p\u003e\u003cp\u003eRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life ― and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.\u003c\/p\u003e\u003cp\u003eWhether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain ― so it, in turn, will take better care of you.\u003c\/p\u003e\u003cp\u003eThe Irish Times Bestseller 06\/09\/2025\u003c\/p\u003e","brand":"DK Red","offers":[{"title":"Default Title","offer_id":61659661664590,"sku":"9780241777268","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/6775\/7390\/files\/9780241777268.jpg?v=1794569118","url":"https:\/\/intothewest.co.uk\/products\/how-to-make-your-brain-your-best-friend","provider":"Into the West Book Shop","version":"1.0","type":"link"}